Our monthly subscription includes:

1) Access to our monthly newsletter. Each newsletter includes evidence-based information, insights, and considerations related to the latest topics and trends.

*Delivered on the last day of the month.

2) A monthly challenge calendar related to each month's educational content.

*Delivered one week prior to month start.

3) Weekly emails supporting you through each month's challenge(s).

*Delivered every Sunday morning.

4) An informational video + audio transcription hosted by Sustain's owner, Christina Dorcey, MS, RDN, LDN. Content varies but examples include Q&As, cooking demos, and grocery tours.

*Delivered on the last day of the month.

5) An end-of-month giveaway where those who participated in the monthly challenge are entered for a chance to win. Specific rules apply and vary by month. See each newsletter for more information.

*Announced the first week of the month.

Subscription Policy: Your subscription begins immediately upon payment and renews automatically each month using the payment method provided. You will receive the content outlined above for as long as your subscription is active. Previously released content is not included. You may cancel at any time before your next billing date to avoid future charges. See our Terms & Conditions for more information.