Our monthly subscription combines components of high-quality, one-on-one dietetic care - education, personalization, goal setting, accountability - with the freedom and flexibility of a self-guided approach. By subscribing, you will have access to:

1) Our monthly newsletter.

A reliable source of evidence-based information related to the latest topics and trends.

2) A personalization guide.

Allows you to tailor insights to your own, unique, needs.

3) A monthly challenge calendar.

Daily micro-goals designed to foster meaningful, cumulative change related to each month's topic(s).

4) Weekly emails.

Thoughtful guidance that supports you through each month's challenge(s).

5) A monthly Q&A session.

Where Sustain's owner, Christina Dorcey, MS, RDN, LDN, answers subscribers' most common questions - all related to that month's material.

6) An end-of-month giveaway.

Recognizes and encourages subscribers who complete the monthly challenge. Specific rules apply and vary by month. See each newsletter for more information.

Subscription Policy: Your subscription begins immediately upon payment and renews automatically using the payment method provided. You will receive the content outlined above for as long as your subscription is active. Previously released content is not included. You may cancel at any time before your next billing date to avoid future charges. See our Terms & Conditions for more information.

Available prices: